24 Meals – 4 Week Plan.

8 Roti or 4 Roti + Rice or Rice + Rice

Sabzi 1 – 12 Oz

Sabzi 2 – 12 Oz

Onion salad

Note: Sunday is off.

Note: Please let us know about your choice for (8 Roti) or (4 Roti + Rice) or (Rice + Rice) in the plan settings instructions. If no choice is mentioned – Default – 8 Roti will be selected.

24 Meals – 4 Week Plan.

8 Roti or 4 Roti + Rice or Rice + Rice

Sabzi 1 – 12 Oz – (Sabzi 1 is replaced with Chicken dish on – Wednesday and Friday, Rest all days – Veg tiffin.)

Sabzi 2 – 12 Oz

Onion salad

Note: Sunday is off.

Note: Please let us know about your choice for (8 Roti) or (4 Roti + Rice) or (Rice + Rice) in the plan settings instructions. If no choice is mentioned – Default – 8 Roti will be selected.

12 Meals – 2 Week Plan.

8 Roti or 4 Roti + Rice or Rice + Rice

Sabzi 1 – 12 Oz

Sabzi 2 – 12 Oz

Onion salad

Note: Sunday is off.

Note: Please let us know about your choice for (8 Roti) or (4 Roti + Rice) or (Rice + Rice) in the plan settings instructions. If no choice is mentioned – Default – 8 Roti will be selected.

12 Meals – 2 Week Plan.

8 Roti or 4 Roti + Rice or Rice + Rice

Sabzi 1 – 12 Oz – (Sabzi 1 is replaced with Chicken dish on – Wednesday and Friday, Rest all days – Veg tiffin.)

Sabzi 2 – 12 Oz

Onion salad

Note: Sunday is off.

Note: Please let us know about your choice for (8 Roti) or (4 Roti + Rice) or (Rice + Rice) in the plan settings instructions. If no choice is mentioned – Default – 8 Roti will be selected.

6 Meals – 1 Week Plan.

8 Roti or 4 Roti + Rice or Rice + Rice

Sabzi 1 – 12 Oz

Sabzi 2 – 12 Oz

Onion salad

Note: Sunday is off.

Note: Please let us know about your choice for (8 Roti) or (4 Roti + Rice) or (Rice + Rice) in the plan settings instructions. If no choice is mentioned – Default – 8 Roti will be selected.

6 Meals – 1 Week Plan.

8 Roti or 4 Roti + Rice or Rice + Rice

Sabzi 1 – 12 Oz – (Sabzi 1 is replaced with Chicken dish on – Wednesday and Friday, Rest all days – Veg tiffin.)

Sabzi 2 – 12 Oz

Onion salad

Note: Sunday is off.

Note: Please let us know about your choice for (8 Roti) or (4 Roti + Rice) or (Rice + Rice) in the plan settings instructions. If no choice is mentioned – Default – 8 Roti will be selected.