24 Meals – 4 Week Plan.

8 Roti or (4 Roti + Rice) or (Rice + Rice)

Sabzi (12Oz), Daal (12 Oz)

Salad or Raita

Note: Sunday is off.

Note: Please let us know about your choice for (8 Roti) or (4 Roti + Rice) or (Rice + Rice) in the plan settings instructions. If no choice is mentioned – Default – 8 Roti will be selected.

24 Meals – 4 Week Plan.

8 Roti or (4 Roti + Rice) or (Rice + Rice)

Sabzi (12Oz), Daal (12 Oz)

Every Tuesday and Friday – Sabzi (12Oz) is replaced with Non-Veg (12Oz)

Salad or Raita

Note: Sunday is off.

Note: Please let us know about your choice for (8 Roti) or (4 Roti + Rice) or (Rice + Rice) in the plan settings instructions. If no choice is mentioned – Default – 8 Roti will be selected.

12 Meals – 2 Week Plan.

8 Roti or (4 Roti + Rice) or (Rice + Rice)

Sabzi (12Oz), Daal (12 Oz)

Salad or Raita

Note: Sunday is off.

Note: Please let us know about your choice for (8 Roti) or (4 Roti + Rice) or (Rice + Rice) in the plan settings instructions. If no choice is mentioned – Default – 8 Roti will be selected.

12 Meals – 2 Week Plan.

8 Roti or (4 Roti + Rice) or (Rice + Rice)

Sabzi (12Oz), Daal (12 Oz)

Every Tuesday and Friday – Sabzi (12Oz) is replaced with Non-Veg (12Oz)

Salad or Raita

Note: Sunday is off.

Note: Please let us know about your choice for (8 Roti) or (4 Roti + Rice) or (Rice + Rice) in the plan settings instructions. If no choice is mentioned – Default – 8 Roti will be selected.

6 Meals – 1 Week Plan.

8 Roti or (4 Roti + Rice) or (Rice + Rice)

Sabzi (12Oz), Daal (12 Oz)

Salad or Raita

Note: Sunday is off.

Note: Please let us know about your choice for (8 Roti) or (4 Roti + Rice) or (Rice + Rice) in the plan settings instructions. If no choice is mentioned – Default – 8 Roti will be selected.

6 Meals – 1 Week Plan.

8 Roti or (4 Roti + Rice) or (Rice + Rice)

Sabzi (12Oz), Daal (12 Oz)

Every Tuesday and Friday – Sabzi (12Oz) is replaced with Non-Veg (12Oz)

Salad or Raita

Note: Sunday is off.

Note: Please let us know about your choice for (8 Roti) or (4 Roti + Rice) or (Rice + Rice) in the plan settings instructions. If no choice is mentioned – Default – 8 Roti will be selected.